Healthy Archives - Key Lime Lexi

Teriyaki Salmon Bowl with Sesame Roasted Brussels & Sushi Rice

January 28, 2022

So much better than take-out teriyaki! My salmon bowl with sushi rice is quick and easy, full of flavor and a healthful meal that you can feel good about. Looking for a weeknight meal that everyone will love and is good for you, too? Listen to this line up – salmon, edamame, avocado, brussels sprouts, and pomegranate seeds.

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Cinnamon Oatmeal Cookie Frappé

January 20, 2022

A healthy, creamy and cool sipper for morning time, snacktime or anytime! Made with rolled oats, walnuts, dates and almond milk, it’s a good-for-you version of a cinnamon oatmeal cookie! We drink a lot of smoothies for breakfast. Like, a lot. And they always start with the same base… yogurt, kefir, banana, honey- and into the blender

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Weeknight Ginger Miso Ramen

January 13, 2022

Nothing beats a steaming bowl of broth and noodles! Flavorful miso and ginger combine to make this simple supper a crave-worthy weeknight staple. A one-pot wonder, done in under 20! Earlier this week I was sitting in the orthodontist’s office, computer on my lap, getting a bit of work done and waiting for my daughter, Dylan, to

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Flavorful Afghan-Style Pumpkin Stew with Garlicky Yogurt

January 6, 2022

Everybody loves a one-bowl dinner. Spice up your pumpkin with ginger, garlic, chilis and turmeric for a supremely flavorful vegetarian stew, served atop a steaming bowl of rice. Last fall, my cookbook club cooked from an amazing new book of Eastern Mediterranean dishes. The table was filled with platefuls of tomatoes, cucumbers,

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Honey Thyme Roasted Carrots with Toasted Hazelnut, Breadcrumb & Parmigiano Streusel

November 11, 2021

A vibrant dish, both in color and flavor, is exactly what you need on your Thanksgiving table. Tender carrots roasted with an orange, honey and balsamic glaze, topped with a nutty breadcrumb streusel for an epic holiday side. Sweet and savory! If you think that carrots are too commonplace to have a seat at the holiday table, think

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Parsnip Apple Soup with Garlic Sage Croutons

October 28, 2021

A luscious, creamy soup full of seasonal flavors, and topped with crunchy homemade garlic croutons. Perfect for your Thanksgiving table, holiday entertaining, or a weeknight meal! It’s soup season – we’re in the thick of it, so to speak. Already this fall my family has been enjoying bowlfuls of delicious pumpkin, carrot and

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Black Bean Ancho Chili Soup with Roasted Garlic & Acorn Squash Quesadillas

October 14, 2021

Wait until you try MY black bean soup – I’ve got a special ingredient to make it really come to life! Paired with an autumnal acorn squash quesadilla, it’s the best cozy weeknight dinner. ‘Tis the season of black and orange! This time of year, orange vegetables are everywhere. I love this month, and love getting in the

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Roasted Beets & Spiced Yogurt

October 7, 2021

A vibrant, seasonal salad of sweet roasted beets and spiced yogurt, sprinkled with fresh green herbs. You are going to love this South African-inspired side! You know those days when you have a ton of work to do, but you can’t seem to get anything accomplished, and you’re starting to lose motivation? Then something comes up that is

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