Healthy

  • An amazingly moist and delicious muffin cloaked in a good-for-you disguise. Chock full of apples, carrots, dates, walnuts and whole wheat flour, it seems like something you’d find on the menu of a trendy coffee joint in some big city. But NOPE! They’re in YOUR kitchen and making you smile this Sunday morning. 😋 Autumn
  • Roasted winter squash gets the star treatment when it’s flavored with a sweet honey vinegar and laid on a bed of creamy ricotta, feta and garlic. Topped with fresh mint and crunchy pistachios, this is one dish you can make all season long and never ever get bored! As humans, we are taught and influenced by loved ones and friends,
  • A perfectly soft and chewy sandwich bread for classic Mexican tortas! So simple to make, you can whip up a batch of telera bread in the late afternoon and have them waiting to be stuffed with whatever you dream up for dinner. The first time we made these my husband was in charge – they came out of the oven and he groaned, “They are
  • NOW is the perfect time for apples. Get ’em fall fresh, and make this chunky homemade applesauce! You’ll love it straight up as a healthy snack… BUT my favorite way to enjoy it is hot out of the oven, dished up à la mode-style, with a scoop of creamy vanilla gelato. YUM! We’ve all got our funny quirks right? Those
  • Ain’t nothing better to do with a big box of farmer’s market tomatoes than make THIS… My absolute favorite from scratch tomato sauce of all time. Scale it to the amount of tomatoes you have – it freezes beautifully – and becomes the most lovely base for anything your Italian-inspired mind dreams up! (Psst –
  • Whatever the plans, wherever you’ll be this Labor Day, this dish is for YOU! Full of veggies and cheesy tortellini, doused with an irresistible basil vinaigrette, THIS pasta salad screams summer in a serving bowl (or as it may be – a TO-GO container 😀) ! Be gone, boring, gummy, bland pasta salad! No more, I say! How do
  • Packed with flavor. Ready in 2 minutes. AND a healthy start to your day.  This luscious breakfast smoothie is full of tropical vibes and is calling your name. Blend your way to bliss. 😊 August is one of my favorite months of the year. For so many reasons, but not the least of which is mango season! You might recall my three-part
  • Why should white potatoes have all the fun? Sweet potatoes make for a bomber spud salad! Zest it up with a sweet-tart honey lime vinaigrette. This is the perfect side dish for whatever you’re tossing on the grill! — PEAK SEASON ALERT — Key Limes are in their prime! This recipe is part of a three part series highlighting
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